Chef Maria Cooper: Nourishment Coaching

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The human behind the business: Maria Cooper is passionate about dance, food, and health. She thrives on creative projects, and loves creating with others. Maria loves getting out into nature by foot or by bike, and heading to Buena Vista for a spontaneous getaway.

How we know her: Maria Cooper is an Alchemy dance instructor that has been dancing at the studio since 2005!

The full time gig: Maria is a Nourishment and Empowerment Coach. She assists clients in-person, over-the-phone, or online to meet their food and wellness health goals. Maria specializes in working with food-sensitive diets, helping to create a nourished lifestyle that works for individuals and families: from learning how to cook delicious nutrient-dense meals, to developing healthy habits and a supportive mindset.

Other side projects: Maria also offers

  • Bone Broth Delivery

  • Restaurant Consulting

  • Cooking Lesson “Parties”

  • An amazing cook book that she wrote!

  • Dance classes

For more information:

Website: www.chefmariacooper.com
Email: mariarosecooper@gmail.com
Phone: 303-549-1517
Buy her book here!

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The human behind the business: Maria Cooper is passionate about dance, food, and health. She thrives on creative projects, and loves creating with others. Maria loves getting out into nature by foot or by bike, and heading to Buena Vista for a spontaneous getaway.

How we know her: Maria Cooper is an Alchemy dance instructor that has been dancing at the studio since 2005!

The full time gig: Maria is a Nourishment and Empowerment Coach. She assists clients in-person, over-the-phone, or online to meet their food and wellness health goals. Maria specializes in working with food-sensitive diets, helping to create a nourished lifestyle that works for individuals and families: from learning how to cook delicious nutrient-dense meals, to developing healthy habits and a supportive mindset.

Other side projects: Maria also offers

  • Bone Broth Delivery

  • Restaurant Consulting

  • Cooking Lesson “Parties”

  • An amazing cook book that she wrote!

  • Dance classes

For more information:

Website: www.chefmariacooper.com
Email: mariarosecooper@gmail.com
Phone: 303-549-1517
Buy her book here!

The human behind the business: Maria Cooper is passionate about dance, food, and health. She thrives on creative projects, and loves creating with others. Maria loves getting out into nature by foot or by bike, and heading to Buena Vista for a spontaneous getaway.

How we know her: Maria Cooper is an Alchemy dance instructor that has been dancing at the studio since 2005!

The full time gig: Maria is a Nourishment and Empowerment Coach. She assists clients in-person, over-the-phone, or online to meet their food and wellness health goals. Maria specializes in working with food-sensitive diets, helping to create a nourished lifestyle that works for individuals and families: from learning how to cook delicious nutrient-dense meals, to developing healthy habits and a supportive mindset.

Other side projects: Maria also offers

  • Bone Broth Delivery

  • Restaurant Consulting

  • Cooking Lesson “Parties”

  • An amazing cook book that she wrote!

  • Dance classes

For more information:

Website: www.chefmariacooper.com
Email: mariarosecooper@gmail.com
Phone: 303-549-1517
Buy her book here!

★★★★★

 

“Heartful eating with Maria has been the magic bullet to help me regain my digestive health, vitality, mental focus and reduce inflammation I had been experiencing for over a year.

I had been spending much focus on trying to determine why I had many food sensitivities that were causing acid reflux, sleepless nights, irregular energies, cravings and sinus issues. I signed up for Chef Maria’s coaching and she came to my home for a kickstart program. Besides being fun, her wisdom and concern about the wellbeing of her clients, her follow-up and referrals are stellar.

Within 4 days of preparing my meals from Chef Maria’s Heartful Kitchen cookbook, my digestive issues and sugar cravings disappeared. I had less perceived hunger and I was sleeping well again. Weeks later, my level of hunger diminished, and I am being sustained by far less quantity than I had been eating in the past. The balance of quality rich foods are satisfying and sustain me through the day.

Within a few weeks, I noticed my sinus issues virtually disappeared. I am enjoying preparing delicious meals that I can eat for several days and be creative with the well-stocked refrigerator to make supplemental dishes. I look forward to planning my meals, love being in my kitchen (which is a first for me) as well as being creative by adding special touches to my meals. My friends are also reaping the benefits from my new culinary explorations too! I’m beginning to feel like the me I thought I should always be.”

Leslie Van Grove (1-on-1 Nourishment Coaching Client)